Counsellor Directory

This innovative membership service serves to promote business information about your counselling practice, specialized services and skills as well as the ability to upload a profile picture and business logo. With futurist trends heading towards a generation that seeks information online as well as a specific set of skills, knowledge and experience, the CPCA believes this directory will provide a competitive edge for marketing our member's counselling services across Canada to the public, insurance providers, EAP contractors and government for verification of your legitimacy. All members who are in "good standing" will be approved to list their contact information in the directory on an annual basis. It allows our members to login to their directory listing once it has been approved and make any changes to their contact information.

Are you a member? Register and add yourself to the directory.

Featured Members

Counsellor Directory Profile

Member ID: 4435

Rooted Counselling Services

Contact Information

Lara Palset

Credentials: BFA, MA, RPC-C

1716 16th Avenue NW
Calgary AB
T3M 0L7

Phone: 403-608-0376

Website: http://www.rootedcounselling.ca

Email:

Description

My approach to therapy is focused on collaborating with you and empowering you to build mental & emotional strength and resilience. I work primarily with individuals 16+ and enjoy incorporating a creative edge to counselling sessions, as a safer way for you to express what you are experiencing. Resources and information are also offered to help better understand what you are going through. And skills practice assignments are given between session to encourage and promote habits of change.

My mission: To help people break through stress, anxiety, and burnout. To find balance, empowerment, and peace of mind. To empower people. To find mental & emotional strength. To build resilience. I look forward to walking beside you in this journey!

I am a Registered Professional Counsellor Candidate, having completed a Master of Arts in Counselling at Providence Theological Seminary. I also have OEI Level 1 & DBT training, as well as various crisis and trauma trainings. Currently I offer in person sessions on Wednesdays and on line services Mondays, Tuesdays, and Thursdays.

Counselling Approaches

Art Therapy
Attachment Based Therapy
Behavioural Therapy
Brief Therapy
Cognitive Behavioural Therapy (CBT)
Compassion Focused Therapy
Culturally Sensitive Counselling
E-Therapy / Telephone Counselling
Expressive Arts Therapy
Faith Based Counselling
Internal Family Systems Therapy (IFS)
Mindfulness-Based CBT
Motivational Interviewing
Narrative Therapy
Person Centered Therapy
Play Therapy
Solution Focused Brief Therapy
Solution Focused Therapy
Strength Based Therapy

Counselling Issues

Addiction - Shopping, Gambling, Internet, Food, Workaholism
Addiction - Substance Abuse
Anger
Anxiety
Boundaries
Communication & Conflict Resolution
Compassion Fatigue
Depression
Diet / Nutrition
Drug / Alcohol Addiction
Family Conflict
Grief & Loss
Parenting / Co-Parenting Support
Parenting Support
Physical & Sexual Abuse
Post Traumatic Stress
Relationship
Self-Esteem / Self Growth
Shame
Spirituality
Stress Management
Trauma
Workplace Stress